Tamara Knott has had an exciting and varied career and has enjoyed life in many regions of Canada, even Nunavut! During many of those years, Tamara felt stressed and pressured as she juggled professional & personal responsibilities. The birth of her second child 4 ½ years ago afforded Tamara a chance to enjoy a break, consider her future career path and discover ways to save time, get organized and take control over her schedule.

Now, as an Independent Consultant with Epicure Selections, Tamara is determined to help other business women take the stress & time out of family meal preparation. With an interactive presentation and a great set of time saving tips and tools, Tamara loves to help women win their weekday dinner battles, enjoy tasty, healthful meals and save hours of time each week.

We all know that contemporary women find themselves busier than ever:

• Learn how most women devote too much of their valuable time to weekly shopping & meal preparation

• Learn how to take control over this essential aspect of your life using proven tips and tools

• Enjoy having more time for work and family, tastier healthful meals and eliminate convenience foods from your families daily diet!